Stuffed Eggplant (Eggplant Recipe)
By: Aashpazi.comPublished: 5 years ago
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How to make Stuffed Eggplant in easy steps. Stuffed Eggplant Recipe http://www.aashpazi.com/stuffed-eggplant
4 to 8 eggplants
1/2 lb (227g) Ground Beef
1 Bunch Fresh Parsley
1 Small Onion
2 Garlic Cloves
7 Tbsp Vegetable Oil
1 Tbsp Tomato Paste
Stew Seasoning (Advieh)
Ground Chili Pepper, Salt
1- Dice the onion.
2- Clean and peal the eggplants.
3- Slice the garlic cloves.
4- Mince the fresh parsley.
5- Slice the tomatoes.
Directions: For details visit: www.aashpazi.com/stuffed-eggplant
Stuffed eggplants are considered a complete meal. It contains good amounts of vitamins, protein and minerals.
Stuffed eggplants are a great source of vitamin B6 and vitamin B12. It is also very high in minerals such as Iron.
Stuffed eggplants are high in dietary fiber. They are nutritious while they can help to lose weight. They also contain high amounts of vitamin C.
While stuffed eggplants are a complete meal and are considered a... Read More http://www.aashpazi.com/stuffed-eggplant-calories
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